PH Balance Is Important
is Alkaline Forming
is much study and practice in holistic health regarding body PH
balance -alkaline versus acidic. If a body is in an acidic state
disease, infections, and damage may proliferate. The acidic condition
strains the body and compels it to borrow minerals -including
sodium, magnesium, calcium, and potassium from bones and vital
organs in order to effectively neutralize the acid and remove
it from the body safely. You should honor your body and promote
health by balancing meals with 75% alkaline and 25% acidic intake.
Scientifically, PH means potential hydrogen and measures the H+
Hydrogen ions in the body. The determination of alkaline forming
or acidic forming is NOT what is taken in organic form, but what
is 'left over' in inorganic matter after the body completely digests
Stop by a health foods store and buy some PH balance
measuring strips for a saliva PH test. A healthy PH balance reading
is somewhere around 6.4 for urine and saliva with about a half
point higher for blood. PH of 5-6 or lower means you are acidic.
If you choose to move to a healthier higher alkaline value change
your diet and consume more FrequenSea from 2-3 oz. daily. Our
FrequenSea has a PH balance of between 8-8.5 which will give you
a needed contribution.
foods that help you with alkaline forming: celery, cucumber, sea
vegetables, vegetable juice, pear, apricot, avocado, peach, broccoli,
bell peppers, almonds, mushrooms and yams. In addition many alkaline
foods are ALSO strong natural antioxidants and ALSO negative calorie
foods for a triple benefit which means the body actually burns
up calories digesting the food. Some negative calorie alkaline
forming foods: carrot, tomato, raspberries, orange, strawberries,
pineapple, mango, papaya, zucchini, grapefruit, lettuce, radish.
The added bonus is you gain energy by eating these alkaline foods.
If you move your body to normal PH value you will improve your
overall health and feel better. I doesn't take very long to see
some positive results.
Contribute to an Acidosis State: Pork, beef, margarine products,
white bread, coffee, artificial sweeteners, junk foods, caffeine,
MSG, alcohol products, cheese, milk, peanuts, pasta.
few symptoms of a detoxification process could include general
fatigue, aches and pains, headaches, lower back pain, skin discharges,
frequent urination, feeling of coldness, irritability and restlessness.
These should pass as normal body PH balance is restored.
FrequenSea to Support Healthy PH